Tips on beating the heat #heatwave #heatstroke

Recommended ways of preventing heat-related illness include:

– drinking water, even when you do not feel thirsty;

– keeping cool by taking cool showers, putting your feet in cool water or using wet towels on your neck and arms;

– wearing cool, light-coloured, loose-fitting clothing and avoiding strenuous activity;

– closing blinds or curtains to block out the sun, and opening windows when there is a cool breeze;

– staying out of the sun when possible;

– eating smaller meals more often, as well as more cold meals.

PROSALES WEB BANNER phones 22102020

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.


add a comment

Some HTML is OK

or, reply to this post via trackback.

  • Barbados Lottery 2021 Valentines Day 06 Feb
  • Got scruffy Need sharp v31
  • SG Micro Marketing Registration TBR 01
  • BR2 If you saw this then you came to the best place to get seen