These are current, per AHA/ACC recommendations.

TO ALL AGES. EVEN THOSE OF YOU WHO ARE NOW NEARING ONLY 50!! Most folks have no IDEA YOU SHOULD NOT Lie down.

Why keep aspirin by your bedside?

About Heart Attacks

There are other symptoms of a heart attack besides the pain in the left arm.

One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.

Note: There may be no pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water… call 511 or (246) 438-4357; do NOT lie down

Unlock the front door!

Afterwards:

– phone a neighbor or a family member who lives very close by

– say “Heart attack!“

– say that you have taken 2 aspirins.

– take a seat on a chair or sofa near the front door, and wait for their arrival and…

~ do NOT lie down ~

A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!

I have already shared the information — What about you?