Popular Afro-American Author asks her readers – Are Your Lifestyle Choices Killing You Slowly?

The biggest challenge today regarding your health is the decision to make the best choices. The media has flooded the marketplace with an overwhelming amount of information on dieting, exercise, nutritional supplements and many other health-related issues. Furthermore, what makes our decisions seem even more difficult is that most of the information we receive are contradictory.

When products make bold statements like, “Lose 25 pounds by taking Product X” or “Reduce heart disease with our product“, it’s seemingly hard for some not to get sucked in. However, remember that most of these products are not doctor prescribed, or FDA approved, and are merely competing against each other in sales.

So how do we decide when it comes to our health? CLICK HERE to read the rest of the article from Tinisha Nicole Johnson

Lessons Learned: Loving Yourself As A Black Woman is an inspirational, emphasizing ten lessons addressing your most intimate, personal, and professional life.

Tinisha Nicole Johnson passionately and straightforwardly lays out proven methods to sustain and live a fulfilling and passionate life. This book is revolutionary into a culture of Black women.

Pre-order your copy of the book on the author’s website and receive FREE shipping and a FREE audio CD entitled, “7 Tips for Black Women to Live a Happier Life.”

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